100g of Saatenbrötchen mit Hafer contains 409 calories (kcal), 15g protein, 42g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 409 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinSource of protein 15 g
012.320.540.9
FibreHigh fibre 14 g
03614
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
409
kcal
15.0
protein
42.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 42g | |
| Sugars | 0.7g | low |
| Fibre | 14g | |
| Protein | 15g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Saatenbrötchen mit Hafer?
Saatenbrötchen mit Hafer contains 409 kcal per 100g.
Is Saatenbrötchen mit Hafer ultra-processed?
Saatenbrötchen mit Hafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken glutenfrei 65%, Saaten 29% (Sesam, Sonnenblumenkerne, Leinsamen, Blaumohn, Chiasamen [Salvia hispanica]), Flohsamenschalen, Kochsalz, Hirse.
Category
Other Servings
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