100g of Yogourt Blueberry Muffin contains 90 calories (kcal), 3.1g protein, 13g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.1 g
02.74.59
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
3.1
protein
13.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 58%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.6g | moderate |
| Carbs | 13g | |
| Sugars | 11g | moderate |
| Fibre | 0g | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt Blueberry Muffin?
Yogourt Blueberry Muffin contains 90 kcal per 100g.
Is Yogourt Blueberry Muffin ultra-processed?
Yogourt Blueberry Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lait_ (Suisse), sucre 6,9%, myrtilles 6%, morceaux de gâteau 2% (sucre, _farine de blé_, farine de riz, _blanc d'œuf_*, farine de fèves, _amidon de blé_, fécule de pomme de terre, huile de tournesol, arôme, épaississant [E 401], sel de cuisine), amidons de maïs cireux modifiés (E 1442, E 1422), _protéines lactiques_, arôme, épaississant (E 440), correcteurs d'acidité (E 330, E 331), concentrés de fruits (baies d'aronia, raisins), concentré de carottes. *œufs d'élevage au sol
Category
Other Servings
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