Lardons

by Coop, Prix Garantie

205g

7627536508942 · opf

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100g of Lardons contains 138 calories (kcal), 19g protein, 0g carbs and 6.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.5 g

00.31.53

Saturated fatSome saturated fat 3.1 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 19 g

04.16.919

SugarSugar-free 0 g

0522.545

EnergyLow calorie density 138 kcal

0150400800

Calculate by serving size

Quantity

Serving

138

kcal

19.0

protein

0.0

carbs

6.9

fat

Nutrition Facts per 100g

Protein 55% Carbs 0% Fat 45%

Nutrient	Amount	Level
Energy	138 kcal
Fat	6.9g	moderate
Saturated	3.1g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	19g
Salt	2.5g	high

Common Questions

How many calories are in Lardons?

Lardons contains 138 kcal per 100g.

Is Lardons ultra-processed?

Lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de porc (Suisse), sel nitrité (sel de cuisine, conservateur [E 250]), glucose, antioxydant (E 301)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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