Quiche Lorraine

by Coop Betty Bossi
300 g ℮
7627535913167 · opf
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100g of Quiche Lorraine contains 279 calories (kcal), 9.4g protein, 15g carbs and 20g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.9 g
SaltSome salt 1.2 g
EnergyModerate calorie density 279 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
279
kcal
9.4
protein
15.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 21% Fat 65%
NutrientAmountLevel
Energy279 kcal
Fat20ghigh
Saturated8.9ghigh
Carbs15g
Sugars1.8glow
Fibre0.7g
Protein9.4g
Salt1.2gmoderate

Common Questions

How many calories are in Quiche Lorraine?
Quiche Lorraine contains 279 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Eier_*, _Weizenmehl_, Schweinefleischerzeugnis gepökelt «Speck» 15% (Schweinefleisch [Niederlande], Nitritpökelsalz [Kochsalz, Konservierungsstoff [E 250]], Wasser, Antioxidationsmittel [E 331, E 392]), Wasser, Zwiebeln 8%, Margarine (Rapsöl, Kokosöl, Wasser, Kochsalz, Emulgator [E 471], Säuerungsmittel [E 330]), _Käse_ 7%, Rahmzubereitung (_Rahm_, Maisstärke), _Frischkäse_ 4,5%, Rapsöl, _Vollmilchpulver_, modifizierte Maisstärke (E 1422), Kochsalz, Kartoffelstärke, Raucharoma, Pfeffer. Kann Spuren von Baumnuss, Cashewnuss, Fisch, Haselnuss, Krebstieren, Lupinen, Macadamianuss, Mandeln, Paranuss, Pecannuss, Pistazien, Sellerie, Senf, Sesam, Soja, Sulfit, Weichtieren enthalten. * aus Freilandhaltung

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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