100g of Hafer-Pancakes contains 350 calories (kcal), 8.1g protein, 70g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 8.1 g
010.517.535
Positive
per 100 gSaturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
8.1
protein
70.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 81%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 70g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Hafer-Pancakes?
Hafer-Pancakes contains 350 kcal per 100g.
Is Hafer-Pancakes ultra-processed?
Hafer-Pancakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hafervollkornmehl glutenfrei 52%, Mais - stärke, Haferdrinkpulver (Haferpulver hydrolysiert glutenfrei) 12%, Bananenpulver 12% (Bananenpulver 11%, Reispulver), Säureregulator (E 450), Kochsalz jodiert, Backtriebmittel (E 500), natürliches Aroma. Kann Spuren von Milch enthalten.
Category
Other Servings
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