Country Choco Flakes

425g
7627535718427 · opf
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100g of Country Choco Flakes contains 392 calories (kcal), 9.3g protein, 72g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 14 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1 g
EnergyModerate calorie density 392 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 6.4 g

Calculate by serving size

Quantity
Serving
392
kcal
9.3
protein
72.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 76% Fat 14%
NutrientAmountLevel
Energy392 kcal
Fat6gmoderate
Saturated3gmoderate
Carbs72g
Sugars14gmoderate
Fibre6.4g
Protein9.3g
Salt1gmoderate

Common Questions

How many calories are in Country Choco Flakes?
Country Choco Flakes contains 392 kcal per 100g.
Is Country Choco Flakes ultra-processed?
Country Choco Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Getreideflakes 86% (Getreide [_Weizen_ 47%, Reis 30%], Zucker, _Gerstenmalzextrakt_, Kochsalz), Schokolade 14% (Zucker, Kakaomasse, Kakaobutter, eingesottene _Butter_, Emulgator [E 322 aus Soja], natürliches Vanillearoma)

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