Spätzli

500 g
7627535703553 · opf
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100g of Spätzli contains 185 calories (kcal), 7g protein, 31g carbs and 3.3g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.2 g
EnergyModerate calorie density 185 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 7 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
185
kcal
7.0
protein
31.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 69% Fat 16%
NutrientAmountLevel
Energy185 kcal
Fat3.3gmoderate
Saturated0.6glow
Carbs31g
Sugars1.5glow
Fibre1.6g
Protein7g
Salt1.2gmoderate

Common Questions

How many calories are in Spätzli?
Spätzli contains 185 kcal per 100g.
Is Spätzli ultra-processed?
Spätzli is NOVA group 3 (processed).

Ingredients

Eau, _semoule de blé dur_ 39%, _œufs_ 10% (_œufs_ d'élevage au sol), _farine de blé_ 5%, huile de colza, sel de cuisine, extraits d'épices.

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