100g of Ramequins aux épinards contains 231 calories (kcal), 5.9g protein, 24.3g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 231 kcal
0150400800
ProteinLow protein 5.9 g
06.911.623.1
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
5.9
protein
24.3
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 43%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 24.3g | |
| Sugars | 3.4g | low |
| Fibre | 2.1g | |
| Protein | 5.9g | |
| Salt | ? |
Common Questions
How many calories are in Ramequins aux épinards?
Ramequins aux épinards contains 231 kcal per 100g.
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