100g of Ghana Masala contains 89 calories (kcal), 3.6g protein, 14g carbs and 1.2g fat.
Positive
per 100 gProteinSource of protein 3.6 g
02.74.58.9
FibreSource of fibre 3.8 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
3.6
protein
14.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 69%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 14g | |
| Sugars | 3.6g | low |
| Fibre | 3.8g | |
| Protein | 3.6g | |
| Salt | ? |
Common Questions
How many calories are in Ghana Masala?
Ghana Masala contains 89 kcal per 100g.
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