Paneer masala

by Karma
200g
7627535155673 · opf
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100g of Paneer masala contains 320 calories (kcal), 23g protein, 3.1g carbs and 24g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 320 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
320
kcal
23.0
protein
3.1
carbs
24.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 4% Fat 67%
NutrientAmountLevel
Energy320 kcal
Fat24ghigh
Saturated14ghigh
Carbs3.1g
Sugars2.7glow
Fibre0g
Protein23g
Salt1.8ghigh

Common Questions

How many calories are in Paneer masala?
Paneer masala contains 320 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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