100g of Cornflakes contains 526 calories (kcal), 5.5g protein, 62g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 51 g
0522.545
Saturated fatHigh saturated fat 17 g
01.5510
EnergyHigh calorie density 526 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 5.5 g
015.826.352.6
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
526
kcal
5.5
protein
62.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 48%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 526 kcal | |
| Fat | 28g | high |
| Saturated | 17g | high |
| Carbs | 62g | |
| Sugars | 51g | high |
| Fibre | 2.2g | |
| Protein | 5.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 526 kcal per 100g.
Is Cornflakes ultra-processed?
Cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Kakaobutter 18%, Vollmilchpulver (Schweiz), Cornflakes 10% (Mais, Zucker, Kochsalz Emulgator (E 322]), Kakaomasse 10%, Molkenpulver. Magermilchpulver. Emulgator (E 322 aus Soja) eingesottene Butter, Haselnusspaste, fettarmes Kakaopulver 0,1%, Vanilleschoten, natürliches Aroma. Kann Spuren von Mandeln enthalten. Kakao: 31%
Category
Other Servings
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