100g of Gyoza contains 87 calories (kcal), 9g protein, 10g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 9 g
02.64.49
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
9.0
protein
10.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 44%
Carbs 49%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 0.6g | low |
| Saturated | 0g | low |
| Carbs | 10g | |
| Sugars | 1.6g | low |
| Fibre | 2.9g | |
| Protein | 9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Gyoza?
Gyoza contains 87 kcal per 100g.
Is Gyoza ultra-processed?
Gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sojaproteinzubereitung 51% (Sojaproteinkonzentrat, Stabilisator [E 461], Hefeextrakt, Stärke, Rohrzucker, Kochsalz, Sojaproteinisolat, natürliches Aroma, Erbsenprotein, Reisprotein, Gerstenmalzextrakt, Shiitake-Pilzpulver, Glucose, Farbstoff [E 1621. Haferflocken), Teig (Weizenmehl, Wasser, Sojaöl, Sojaprotein, Stärke), Zwiebeln, Ingwer, Reiswein (Wasser, Reis, Weizen, Kochsalz, Farbstoff [E 150c]), Rettich eingelegt (Rettich, Kochsalz, Chili), Schnittlauch, Kochsalz.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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