100g of Quark Spätzli contains 168 calories (kcal), 8.8g protein, 27g carbs and 2.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
058.416.8
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
8.8
protein
27.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 65%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.6g | low |
| Carbs | 27g | |
| Sugars | 1.8g | low |
| Fibre | 1.3g | |
| Protein | 8.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Quark Spätzli?
Quark Spätzli contains 168 kcal per 100g.
Is Quark Spätzli ultra-processed?
Quark Spätzli is NOVA group 3 (processed).
Ingredients
_Séré maigre_ 24% (Suisse), eau, _semoule de blé dur_, _farine de blé_, _œufs_ d'élevage en plein air 12%, sel de cuisine iodé, huile de colza, concentré de jus de citron, épices.
Category
Other Servings
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