Avocado

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100g of Avocado contains 160 calories (kcal), 21g protein, 8.5g carbs and 14.7g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 160 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 21 g

04.8821

FibreHigh fibre 6.7 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

160

kcal

21.0

protein

8.5

carbs

14.7

fat

Nutrition Facts per 100g

Protein 34% Carbs 13% Fat 53%

Nutrient	Amount	Level
Energy	160 kcal
Fat	14.7g	moderate
Saturated	1g	low
Carbs	8.5g
Sugars	0.7g	low
Fibre	6.7g
Protein	21g
Salt	0g	low

Common Questions

How many calories are in Avocado?

Avocado contains 160 kcal per 100g.

Is Avocado ultra-processed?

Avocado is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

avocat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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