Mélange courgettes et quinoa

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100g of Mélange courgettes et quinoa contains 138 calories (kcal), 4.3g protein, 29g carbs and 2.1g fat.

Negative

per 100 g
SugarSome sugar 21 g
SaltSome salt 1 g
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinSource of protein 4.3 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
4.3
protein
29.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%
NutrientAmountLevel
Energy138 kcal
Fat2.1glow
Saturated0.3glow
Carbs29g
Sugars21gmoderate
Fibre1.9g
Protein4.3g
Salt1gmoderate

Common Questions

How many calories are in Mélange courgettes et quinoa?
Mélange courgettes et quinoa contains 138 kcal per 100g.