Chickpea and nuts granola

by Karma

400g

7627534813680 · opf

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100g of Chickpea and nuts granola contains 522 calories (kcal), 19g protein, 34g carbs and 32g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 522 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 12 g

0522.545

Saturated fatSome saturated fat 3.3 g

01.5510

SaltSome salt 0.4 g

00.31.53

Positive

per 100 g

ProteinSource of protein 19 g

015.726.152.2

FibreHigh fibre 11 g

03612

Calculate by serving size

Quantity

Serving

522

kcal

19.0

protein

34.0

carbs

32.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 27% Fat 58%

Nutrient	Amount	Level
Energy	522 kcal
Fat	32g	high
Saturated	3.3g	moderate
Carbs	34g
Sugars	12g	moderate
Fibre	11g
Protein	19g
Salt	0.4g	moderate

Common Questions

How many calories are in Chickpea and nuts granola?

Chickpea and nuts granola contains 522 kcal per 100g.

Is Chickpea and nuts granola ultra-processed?

Chickpea and nuts granola is NOVA group 3 (processed).

Ingredients

Flocons de pois chiches 40%, graines de tournesol, concentré de jus de datte 11%, amandes grillées 6%, huile de tournesol, noix de cajou 4%, graines de grenade, sel marin, cannelle. Peut contenir des traces de gluten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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