Karma prot goldenspice porridge

by Karma
400 g
7627534549558 · opf
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100g of Karma prot goldenspice porridge contains 360 calories (kcal), 19g protein, 47g carbs and 8g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 7 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinHigh protein 19 g
FibreHigh fibre 12 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
360
kcal
19.0
protein
47.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 56% Fat 21%
NutrientAmountLevel
Energy360 kcal
Fat8gmoderate
Saturated1.4glow
Carbs47g
Sugars7gmoderate
Fibre12g
Protein19g
Salt?

Common Questions

How many calories are in Karma prot goldenspice porridge?
Karma prot goldenspice porridge contains 360 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (40.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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