Blueberry porridge

by Coop, Karma
400g
7627534549534 · opf
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100g of Blueberry porridge contains 363 calories (kcal), 20g protein, 48g carbs and 7.2g fat.

Other

Negative

per 100 g
SugarSome sugar 7 g
EnergyModerate calorie density 363 kcal

Positive

per 100 g
ProteinHigh protein 20 g
ProcessingUnprocessed
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
363
kcal
20.0
protein
48.0
carbs
7.2
fat

Nutrition Facts per 100g

Protein 24% Carbs 57% Fat 19%
NutrientAmountLevel
Energy363 kcal
Fat7.2gmoderate
Saturated1.2glow
Carbs48g
Sugars7gmoderate
Fibre?
Protein20g
Salt0glow

Common Questions

How many calories are in Blueberry porridge?
Blueberry porridge contains 363 kcal per 100g.
Is Blueberry porridge ultra-processed?
Blueberry porridge is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Haferflocken glutenfrei 69%, Sonnenblumenkernmehl, Heidelbeeren gefrierge - trocknet 9%, Mandel - mehl, Bananenflocken 3% (Bananenpüree, Reismehl).

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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