Buckwheat & dates granola

by Karma, Coop

350 g

7627534549510 · opf

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100g of Buckwheat & dates granola contains 460 calories (kcal), 13g protein, 48g carbs and 22g fat.

Breakfast cereal

Negative

per 100 g

Saturated fatHigh saturated fat 8.9 g

01.5510

EnergyHigh calorie density 460 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 11 g

0522.545

ProteinLow protein 13 g

013.82346

Positive

per 100 g

FibreHigh fibre 9 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

460

kcal

13.0

protein

48.0

carbs

22.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 43% Fat 45%

Nutrient	Amount	Level
Energy	460 kcal
Fat	22g	high
Saturated	8.9g	high
Carbs	48g
Sugars	11g	moderate
Fibre	9g
Protein	13g
Salt	0.1g	low

Common Questions

How many calories are in Buckwheat & dates granola?

Buckwheat & dates granola contains 460 kcal per 100g.

Is Buckwheat & dates granola ultra-processed?

Buckwheat & dates granola is NOVA group 3 (processed).

Ingredients

Flocons de sarrasin 24%, _flocons d'avoine_ sans gluten 19%, copeaux de noix de coco 11%, _amandes_ 11%, dattes séchées 10% (dattes, farine de riz), sarrasin décortiqué 8%, amarante soufflée, huile de tournesol, jus de dattes concentre.

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)