100g of Guanciale contains 607 calories (kcal), 10g protein, 0g carbs and 63g fat.
Negative
per 100 gSaturated fatHigh saturated fat 30 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 607 kcal
0150400800
ProteinLow protein 10 g
018.230.460.7
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
607
kcal
10.0
protein
0.0
carbs
63.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 0%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 607 kcal | |
| Fat | 63g | high |
| Saturated | 30g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Guanciale?
Guanciale contains 607 kcal per 100g.
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