100g of Gulasch soup contains 60 calories (kcal), 2.8g protein, 6.5g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 2.8 g
01.836
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
2.8
protein
6.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 45%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.2g | low |
| Carbs | 6.5g | |
| Sugars | 1.5g | low |
| Fibre | 1.6g | |
| Protein | 2.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Gulasch soup?
Gulasch soup contains 60 kcal per 100g.
Is Gulasch soup ultra-processed?
Gulasch soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Kartoffeln 20%, Erbsenproteinerzeugnis 7% (Wasser, Erbsenprotein), Peperoni, Gewürze (Paprika, Peperoni, Knoblauch, Tomaten, Pfeffer, Kümmel, Majoran), Rapsöl, Tomatenmarkkonzentrat, Stärke, Kochsalz jodiert, Zwiebeln geröstet (Zwiebeln, Rapsöl), Rotwein (enthält Antioxidationsmittel E 220 [Sulfit]), Weizenmehl, Gewürzextrakt, Verdickungsmittel (E 415).
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano
