100g of Köfte & Couscous contains 103 calories (kcal), 5.4g protein, 13g carbs and 3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 5.4 g
03.15.210.3
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
5.4
protein
13.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 52%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 3g | low |
| Saturated | 0.6g | low |
| Carbs | 13g | |
| Sugars | 3.4g | low |
| Fibre | 1.2g | |
| Protein | 5.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Köfte & Couscous?
Köfte & Couscous contains 103 kcal per 100g.
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