100g of Jamadu contains 86 calories (kcal), 19g protein, 18g carbs and 1g fat.
Negative
per 100 gSugarSome sugar 18 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
02.64.319
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
19.0
protein
18.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 46%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 1g | low |
| Saturated | 0.8g | low |
| Carbs | 18g | |
| Sugars | 18g | moderate |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Jamadu?
Jamadu contains 86 kcal per 100g.
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