Onigiri

by Zenbu
7627534267063 · opf
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100g of Onigiri contains 176 calories (kcal), 7g protein, 34g carbs and 1.6g fat.

Salty snack

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 176 kcal

Positive

per 100 g
ProteinSource of protein 7 g
SugarLow sugar 4.1 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
176
kcal
7.0
protein
34.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 76% Fat 8%
NutrientAmountLevel
Energy176 kcal
Fat1.6glow
Saturated0.2glow
Carbs34g
Sugars4.1glow
Fibre?
Protein7g
Salt1.5gmoderate

Common Questions

How many calories are in Onigiri?
Onigiri contains 176 kcal per 100g.

Category

Salty snack

Other Servings

100g 1 serving (110.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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