100g of Tofu nature contains 116 calories (kcal), 13g protein, 1.5g carbs and 6.1g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
03.55.813
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
13.0
protein
1.5
carbs
6.1
fat
Nutrition Facts per 100g
Protein 46%
Carbs 5%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0g | low |
| Carbs | 1.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Tofu nature?
Tofu nature contains 116 kcal per 100g.
Category
Other Servings
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