Protein sandwich

by Betty Bossi
210g
7627534181574 · opf
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100g of Protein sandwich contains 186 calories (kcal), 12g protein, 9.8g carbs and 9.8g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinHigh protein 12 g
FibreSource of fibre 5.2 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
186
kcal
12.0
protein
9.8
carbs
9.8
fat

Nutrition Facts per 100g

Protein 27% Carbs 23% Fat 50%
NutrientAmountLevel
Energy186 kcal
Fat9.8gmoderate
Saturated2.8gmoderate
Carbs9.8g
Sugars1.8glow
Fibre5.2g
Protein12g
Salt1.2gmoderate

Common Questions

How many calories are in Protein sandwich?
Protein sandwich contains 186 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (210.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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