100g of Cashew-cranberry mix contains 476 calories (kcal), 11g protein, 45g carbs and 27g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 476 kcal
0150400800
Saturated fatSome saturated fat 4.7 g
01.5510
ProteinLow protein 11 g
014.323.847.6
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
476
kcal
11.0
protein
45.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 39%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 27g | high |
| Saturated | 4.7g | moderate |
| Carbs | 45g | |
| Sugars | 26g | high |
| Fibre | 4.5g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cashew-cranberry mix?
Cashew-cranberry mix contains 476 kcal per 100g.
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