100g of Basler Ruchbrot contains 228 calories (kcal), 9.3g protein, 43g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
06.811.422.8
FibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
9.3
protein
43.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 43g | |
| Sugars | ? | |
| Fibre | 3.9g | |
| Protein | 9.3g | |
| Salt | ? |
Common Questions
How many calories are in Basler Ruchbrot?
Basler Ruchbrot contains 228 kcal per 100g.
Category
Other Servings
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