100g of japonais contains 516 calories (kcal), 9.1g protein, 60g carbs and 26g fat.
Negative
per 100 gSugarHigh sugar 46 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 516 kcal
0150400800
ProteinLow protein 9.1 g
015.525.851.6
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
516
kcal
9.1
protein
60.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 47%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 516 kcal | |
| Fat | 26g | high |
| Saturated | 14g | high |
| Carbs | 60g | |
| Sugars | 46g | high |
| Fibre | 2.8g | |
| Protein | 9.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in japonais?
japonais contains 516 kcal per 100g.
Category
Other Servings
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