Schnitzel

by Yolo

4 x 100g

7624841986526 · opf

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100g of Schnitzel contains 228 calories (kcal), 12g protein, 18g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.4 g

01.5510

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 228 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 12 g

06.811.422.8

SugarLow sugar 2.8 g

0522.545

Calculate by serving size

Quantity

Serving

228

kcal

12.0

protein

18.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 33% Fat 45%

Nutrient	Amount	Level
Energy	228 kcal
Fat	11g	moderate
Saturated	2.4g	moderate
Carbs	18g
Sugars	2.8g	low
Fibre	?
Protein	12g
Salt	1.5g	moderate

Common Questions

How many calories are in Schnitzel?

Schnitzel contains 228 kcal per 100g.

Is Schnitzel ultra-processed?

Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, protéines végétales 21% (soja. froment, petits pois), farine de froment, huiles végétales (colza, tournesol), arôme naturel, maltodextrine, épices, amidons de froment modifiés (E 1404, E 1412), fibres de pois, sucre, sel de cuisine, amidons (pommes de terre, froment), condiment, levure, fer, vitamine B12, épaississant (E 461), colorant (E 170), poudres à lever (E 450, E 500).

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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