croutons

by Coop
7624841913126 · opf
Scan with your phone

100g of croutons contains 391 calories (kcal), 8.6g protein, 61g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 391 kcal
ProteinLow protein 8.6 g
FibreLow fibre 2.5 g

Positive

per 100 g
SugarLow sugar 4.2 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
391
kcal
8.6
protein
61.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 63% Fat 28%
NutrientAmountLevel
Energy391 kcal
Fat12gmoderate
Saturated1.3glow
Carbs61g
Sugars4.2glow
Fibre2.5g
Protein8.6g
Salt2.2ghigh

Common Questions

How many calories are in croutons?
croutons contains 391 kcal per 100g.

Category