100g of croutons contains 391 calories (kcal), 8.6g protein, 61g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 391 kcal
0150400800
ProteinLow protein 8.6 g
011.719.639.1
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
391
kcal
8.6
protein
61.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 63%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.3g | low |
| Carbs | 61g | |
| Sugars | 4.2g | low |
| Fibre | 2.5g | |
| Protein | 8.6g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in croutons?
croutons contains 391 kcal per 100g.
Category
Other Servings
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