100g of Chicken nuggets contains 218 calories (kcal), 14g protein, 13g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.510.921.8
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
14.0
protein
13.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 24%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.4g | low |
| Carbs | 13g | |
| Sugars | 0.1g | low |
| Fibre | 0.8g | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Chicken nuggets?
Chicken nuggets contains 218 kcal per 100g.
Is Chicken nuggets ultra-processed?
Chicken nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de poulet 52% (Suisse), eau, huile de colza, farines de céréales (_froment_, mais), amidons (_froment_, pomme de terre, maïs), gluten de _froment_, sel de cuisine iodé, épices, sel de cuisine, poudres à lever (E 500, E 450), acidifiant (E 331), glucose, maltodextrine
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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