100g of Birchermüesli contains 123 calories (kcal), 3g protein, 20g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
ProteinLow protein 3 g
03.76.212.3
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
3.0
protein
20.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.5g | low |
| Carbs | 20g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | ? |
Common Questions
How many calories are in Birchermüesli?
Birchermüesli contains 123 kcal per 100g.
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