Cottage Cheese and Egg

by Betty Bossi
7624841862011 · opf
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100g of Cottage Cheese and Egg contains 131 calories (kcal), 5.9g protein, 1.1g carbs and 11g fat.

Negative

per 100 g
SaltSome salt 0.7 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinSource of protein 5.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 131 kcal

Calculate by serving size

Quantity
Serving
131
kcal
5.9
protein
1.1
carbs
11.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 3% Fat 78%
NutrientAmountLevel
Energy131 kcal
Fat11gmoderate
Saturated1.3glow
Carbs1.1g
Sugars0glow
Fibre2.1g
Protein5.9g
Salt0.7gmoderate

Common Questions

How many calories are in Cottage Cheese and Egg?
Cottage Cheese and Egg contains 131 kcal per 100g.

Other Servings

100g 1 serving (265.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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