100g of Tofu nature contains 94 calories (kcal), 13g protein, 1.5g carbs and 4g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
02.84.713
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
13.0
protein
1.5
carbs
4.0
fat
Nutrition Facts per 100g
Protein 55%
Carbs 7%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 1.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Tofu nature?
Tofu nature contains 94 kcal per 100g.
Category
Other Servings
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