100g of Roast contains 200 calories (kcal), 12g protein, 14g carbs and 9.8g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
061020
FibreSource of fibre 3.9 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
12.0
protein
14.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 29%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 14g | |
| Sugars | 4.5g | low |
| Fibre | 3.9g | |
| Protein | 12g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Roast?
Roast contains 200 kcal per 100g.
Category
Other Servings
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