Spätzli

by Betty Bossi, Naturaplan, Coop

300 g

7624841620079 · opf

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100g of Spätzli contains 140 calories (kcal), 4.5g protein, 25g carbs and 2.1g fat.

Pasta & noodles

Negative

per 100 g

SaltSome salt 1 g

00.31.53

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinSource of protein 4.5 g

04.2714

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 140 kcal

0150400800

Calculate by serving size

Quantity

Serving

140

kcal

4.5

protein

25.0

carbs

2.1

fat

Nutrition Facts per 100g

Protein 13% Carbs 73% Fat 14%

Nutrient	Amount	Level
Energy	140 kcal
Fat	2.1g	low
Saturated	0.3g	low
Carbs	25g
Sugars	2.4g	low
Fibre	1.3g
Protein	4.5g
Salt	1g	moderate

Common Questions

How many calories are in Spätzli?

Spätzli contains 140 kcal per 100g.

Is Spätzli ultra-processed?

Spätzli is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Eau, farine de _froment_, _œufs_, sel de cuime, huile de colza

Allergens

Eggs, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)