100g of Jambon cru contains 263 calories (kcal), 27g protein, 0.5g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 5 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
07.913.227
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
263
kcal
27.0
protein
0.5
carbs
17.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 1%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 17g | moderate |
| Saturated | 7g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 27g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jambon cru?
Jambon cru contains 263 kcal per 100g.
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