smoked gouda

7624841094689 · opf
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100g of smoked gouda contains 287 calories (kcal), 20g protein, 0g carbs and 23g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
SaltHigh salt 4.3 g
EnergyModerate calorie density 287 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
287
kcal
20.0
protein
0.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 0% Fat 72%
NutrientAmountLevel
Energy287 kcal
Fat23ghigh
Saturated14ghigh
Carbs0g
Sugars0glow
Fibre?
Protein20g
Salt4.3ghigh

Common Questions

How many calories are in smoked gouda?
smoked gouda contains 287 kcal per 100g.

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