Hazelnut

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100g of Hazelnut contains 232 calories (kcal), 5.1g protein, 21g carbs and 14g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
SugarSome sugar 19 g
EnergyModerate calorie density 232 kcal
ProteinLow protein 5.1 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
232
kcal
5.1
protein
21.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 36% Fat 55%
NutrientAmountLevel
Energy232 kcal
Fat14gmoderate
Saturated5.7ghigh
Carbs21g
Sugars19gmoderate
Fibre?
Protein5.1g
Salt0.1glow

Common Questions

How many calories are in Hazelnut?
Hazelnut contains 232 kcal per 100g.

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