Haferflakes

by Coop Naturaplan

350 g

7624841051361 · opf

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100g of Haferflakes contains 395 calories (kcal), 14g protein, 65g carbs and 7g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 395 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14 g

011.819.839.5

FibreHigh fibre 11 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

395

kcal

14.0

protein

65.0

carbs

7.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%

Nutrient	Amount	Level
Energy	395 kcal
Fat	7g	moderate
Saturated	1.3g	low
Carbs	65g
Sugars	0g	low
Fibre	11g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Haferflakes?

Haferflakes contains 395 kcal per 100g.

Is Haferflakes ultra-processed?

Haferflakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Bio Hafer

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)