Humus

by Coop Prix Garantie, Coop

250 g

7624841025775 · opf

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100g of Humus contains 218 calories (kcal), 6.3g protein, 10g carbs and 16g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 218 kcal

0150400800

ProteinLow protein 6.3 g

06.510.921.8

Calculate by serving size

Quantity

Serving

218

kcal

6.3

protein

10.0

carbs

16.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 19% Fat 69%

Nutrient	Amount	Level
Energy	218 kcal
Fat	16g	moderate
Saturated	?
Carbs	10g
Sugars	?
Fibre	?
Protein	6.3g
Salt	1.4g	moderate

Common Questions

How many calories are in Humus?

Humus contains 218 kcal per 100g.

Is Humus ultra-processed?

Humus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

préparation avec de base de pois chiches 65% (pois chiches, sel de cuisine, antioxydant [E 300]), eau, huile de colza, pâte de sésame 8%, sel de cuisine, concentré de jus de citron, amidon de maïs modifié (E 1422), épices, acidifiant (E 270), conservateur (E 202).

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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