100g of Cottage Cheese Nature contains 87 calories (kcal), 10g protein, 2.7g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 10 g
02.64.410
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
10.0
protein
2.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 13%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 2.7g | |
| Sugars | 1.7g | low |
| Fibre | 0.5g | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cottage Cheese Nature?
Cottage Cheese Nature contains 87 kcal per 100g.
Is Cottage Cheese Nature ultra-processed?
Cottage Cheese Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Latte magro, siero di latte, panna, sale da cucina, proteine del latte, gomma di guar, gomma di xanthan
Category
Other Servings
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