100g of HIGH PROTEIN GRATED CHEESE contains 237 calories (kcal), 34g protein, 2.4g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 34 g
07.111.934
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
34.0
protein
2.4
carbs
10.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 4%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 10g | moderate |
| Saturated | 5.9g | high |
| Carbs | 2.4g | |
| Sugars | 2.4g | low |
| Fibre | 0.9g | |
| Protein | 34g | |
| Salt | 2g | high |
Common Questions
How many calories are in HIGH PROTEIN GRATED CHEESE?
HIGH PROTEIN GRATED CHEESE contains 237 kcal per 100g.
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