100g of Pumpkin Puffs contains 159 calories (kcal), 14g protein, 7.6g carbs and 7.2g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
04.8815.9
FibreSource of fibre 4 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
14.0
protein
7.6
carbs
7.2
fat
Nutrition Facts per 100g
Protein 37%
Carbs 20%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 7.6g | |
| Sugars | 4.9g | low |
| Fibre | 4g | |
| Protein | 14g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pumpkin Puffs?
Pumpkin Puffs contains 159 kcal per 100g.
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