100g of Knusperli contains 215 calories (kcal), 8.1g protein, 16g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
06.510.821.5
FibreSource of fibre 5.4 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
8.1
protein
16.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 31%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.1g | low |
| Carbs | 16g | |
| Sugars | 1.2g | low |
| Fibre | 5.4g | |
| Protein | 8.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Knusperli?
Knusperli contains 215 kcal per 100g.
Is Knusperli ultra-processed?
Knusperli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
eau, huiles végétales (colza, lin), racines de persil 7%, floccons de fèves texturés, farine de blé, chou-fleur 5%, farine de maïs, semoule de blé, gluten de blé, correcteurs d'acidité: lactate de potassium, vinaigre tamponné et acétate de potassium, arôme naturel, amidon de blé, épaississant: méthylcellulose, sel de cuisine, épices, tomate en poudre, maltodextrine, concentré de jus de citron, herbes aromatiques, poudre à lever: carbonates de sodium, amidon modifié, levure. Peut contenir: soja, moutarde, céleri, amandes.
Category
Other Servings
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