100g of Bresaola contains 180 calories (kcal), 36g protein, 1g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 36 g
05.4936
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
180
kcal
36.0
protein
1.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 80%
Carbs 2%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 3.5g | moderate |
| Saturated | ? | |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 36g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 180 kcal per 100g.
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