Quiche aux épinards

240 g
7623186483929 · opf
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100g of Quiche aux épinards contains 202 calories (kcal), 7.3g protein, 15g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 202 kcal

Positive

per 100 g
ProteinSource of protein 7.3 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
202
kcal
7.3
protein
15.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 30% Fat 55%
NutrientAmountLevel
Energy202 kcal
Fat12gmoderate
Saturated6ghigh
Carbs15g
Sugars1.7glow
Fibre?
Protein7.3g
Salt0.9gmoderate

Common Questions

How many calories are in Quiche aux épinards?
Quiche aux épinards contains 202 kcal per 100g.
Is Quiche aux épinards ultra-processed?
Quiche aux épinards is NOVA group 3 (processed).

Ingredients

Liaison pour tartes (LAIT entier, CRÈME entière, OEUF entier [d'oeufs d'élevage en plein air], farine fleur de BLÉ, condiment en poudre), pâte brisée (farine de BLÉ, graisses et huiles végétales [karité, colza], eau, sel de cuisine iodé), épinards 24%, FROMAGE.

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