100g of Quiche aux épinards contains 202 calories (kcal), 7.3g protein, 15g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
06.110.120.2
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
202
kcal
7.3
protein
15.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 30%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 12g | moderate |
| Saturated | 6g | high |
| Carbs | 15g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Quiche aux épinards?
Quiche aux épinards contains 202 kcal per 100g.
Is Quiche aux épinards ultra-processed?
Quiche aux épinards is NOVA group 3 (processed).
Ingredients
Liaison pour tartes (LAIT entier, CRÈME entière, OEUF entier [d'oeufs d'élevage en plein air], farine fleur de BLÉ, condiment en poudre), pâte brisée (farine de BLÉ, graisses et huiles végétales [karité, colza], eau, sel de cuisine iodé), épinards 24%, FROMAGE.
Category
Other Servings
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