100g of Escalope aux épinards contains 212 calories (kcal), 13g protein, 13g carbs and 11g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
06.410.621.2
FibreSource of fibre 4.4 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
13.0
protein
13.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 25%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.3g | low |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | 4.4g | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Escalope aux épinards?
Escalope aux épinards contains 212 kcal per 100g.
Category
Other Servings
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