Cottage Cheese

by Migros Mio
7623186225802 · opf
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100g of Cottage Cheese contains 94 calories (kcal), 10g protein, 2.7g carbs and 4.8g fat.

Cheese

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 2.7 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
10.0
protein
2.7
carbs
4.8
fat

Nutrition Facts per 100g

Protein 43% Carbs 11% Fat 46%
NutrientAmountLevel
Energy94 kcal
Fat4.8gmoderate
Saturated2.8gmoderate
Carbs2.7g
Sugars2.7glow
Fibre?
Protein10g
Salt?

Common Questions

How many calories are in Cottage Cheese?
Cottage Cheese contains 94 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (10.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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